Services, Individual Therapy, and Fees

Every individual is entitled to a free 15 minute phone consultation to check for compatibility and to discuss their needs

First off, what exactly is individual therapy?

Individual therapy is a one-on-one process where you work with a therapist to explore your struggles, thoughts, feelings, and behaviors. It’s a safe space to talk about what’s troubling you, whether it’s anxiety, stress, or personal challenges. The therapist helps you gain insights, develop coping strategies, obtain a sense of self-worth, and work toward your goals. It’s all about understanding yourself better and finding ways to improve your mental and emotional well-being.

Seeking therapy can be difficult, so please feel free to reach out with any questions you may have. My goal is to make this process as seamless as possible for you!

For Clients: Individual Therapy and Assessments

• 54 Minute Individual Session – $130
• 1 Hour and 45 Minute Individual Session – $260
• 60 Minute Level of Care Assessment for Mental Health or Addiction – $120

For Professionals

As a Licensed Professional Counselor and Approved Clinical Supervisor (ACS) it is an honor to assist therapists in training and other professionals with guidance and support.

• 60 Minute Supervision – Please inquire
• 60 Minute Group Supervision – Please inquire
• Individualized DBT Trainings for Professionals or Facilities – Please inquire