by glowcounseling | Jun 12, 2025 | Counseling and Therapy
Helping Teens Cope With Social Media Pressures Let’s be honest—teenagers today are living in a completely different world than most of us grew up in. Social media isn’t just a fun distraction or a way to stay in touch anymore; it’s woven into almost every part of...
by glowcounseling | Jun 5, 2025 | Counseling and Therapy
Challenging Misconceptions About Bipolar Disorder Let’s face it—mental health is a topic that’s been neglected, misunderstood, and stigmatized for far too long. Even as conversations around mental health become more common (finally!), there are still a lot of...
by glowcounseling | Jun 1, 2025 | Counseling and Therapy
Attachment Styles and Mental Health Have you ever wondered why some people seem naturally secure in relationships, while others are constantly anxious, avoidant, or swinging between extremes? Why breakups hit some people like a freight train, while others shrug and...
by glowcounseling | May 22, 2025 | Counseling and Therapy
Reconnecting With Your Inner Child: A Deep Dive Into Healing From the Inside Out Have you ever reacted to something and thought, “Why did that hit me so hard?” or maybe you’ve noticed yourself feeling irrationally small, scared, or angry in certain situations—like...
by glowcounseling | May 14, 2025 | Counseling and Therapy
How to Set Boundaries Without Guilt Let’s be honest: the idea of setting boundaries sounds empowering… until you actually have to do it. Suddenly your throat tightens, your heart races, and your brain starts flooding you with “what ifs.” – What if they get mad?...
by glowcounseling | Apr 28, 2025 | Counseling and Therapy
How to Recognize Early Signs of Mental Health Struggles Let’s be honest: recognizing when something’s off with your mental health isn’t always easy. It’s not like one day you wake up with a flashing neon sign over your head that says, “You’re...
