by glowcounseling | Sep 17, 2025 | Counseling and Therapy
Political Anxiety: How to Protect Your Mental Health in Uncertain Times Politics are everywhere these days—on the news, in our social media feeds, in conversations at family dinners, even woven into our workplaces and communities. For many people, it doesn’t just feel...
by glowcounseling | Sep 10, 2025 | Counseling and Therapy
The Mental Health Impact of Global Uncertainty: Finding Your Ground When the World Feels Shaky If you’ve felt heavier lately—more anxious, restless, or emotionally drained—you’re not alone. Many people I talk to in therapy sessions share a similar refrain: “The world...
by glowcounseling | Sep 1, 2025 | Counseling and Therapy
International Overdose Awareness Day: Breaking Stigma, Honoring Lives, and Choosing Compassion Every year on August 31st, people around the world pause to acknowledge a day that is both solemn and hopeful: International Overdose Awareness Day (IOAD). For some, this...
by glowcounseling | Aug 27, 2025 | Counseling and Therapy
Financial Stress and Mental Health: Understanding the Connection and Finding Balance Money. Just that one word can stir up a whole lot of emotions—worry, guilt, shame, maybe even a little pride or security if things are going well. For many of us, though, finances are...
by glowcounseling | Aug 19, 2025 | Counseling and Therapy
Sex and Mental Health: Why the Two Are More Connected Than You Think Let’s be honest—sex is one of those topics that people either love to talk about or avoid like the plague. For some, it’s lighthearted and fun to bring up with friends. For others, just the mention...
by glowcounseling | Aug 12, 2025 | Counseling and Therapy
Body Neutrality: The Gentle Middle Ground Between Body Love and Body Hate We live in a world that talks a lot about bodies. Love your body. Change your body. Tone your body. Embrace your flaws. Fix your flaws. It’s exhausting, isn’t it? If you’ve ever felt caught...
