by glowcounseling | Oct 17, 2024 | Counseling and Therapy
How to Stop Negative Thoughts About Yourself Negative thoughts about ourselves can be persistent and damaging. They can undermine our self-esteem, affect our relationships, and hinder our ability to achieve our goals. However, it’s possible to challenge and...
by glowcounseling | Oct 7, 2024 | Counseling and Therapy
Understanding Therapy Therapy, or counseling, is a process where individuals work with trained professionals to address emotional, psychological, or relational issues. It can be a vital tool for personal growth, healing, and change. How Long Does Therapy Last? The...
by glowcounseling | Sep 29, 2024 | Counseling and Therapy
The Importance of Identifying Neurodivergence during Therapy Identifying and diagnosing neurodivergence during therapy is a crucial aspect of mental health care that can significantly influence a person’s treatment journey and overall well-being....
by glowcounseling | Sep 20, 2024 | Counseling and Therapy
Signs of Emotional Abuse Understanding Emotional Abuse Emotional abuse can occur in various relationships, including romantic partnerships, friendships, and family dynamics. Unlike physical abuse, it often goes unnoticed or dismissed because it doesn’t leave visible...
by glowcounseling | Sep 10, 2024 | Counseling and Therapy
Why is National Recovery Month important? National Recovery Month, held every September, is more than just a time to mark the end of summer; it’s a period dedicated to celebrating and acknowledging the journey of those recovering from substance use and mental health...
by glowcounseling | Sep 3, 2024 | Counseling and Therapy
How Mental Health is Improving Aging Mental health care has seen significant advancements in recent years, profoundly impacting brain health and the aging process. This conversation will explore how these improvements are shaping our understanding and management of...
